Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson Ph.D

Book Title: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

Publisher: Harmony

ISBN: 0451498844

Author: Rick Hanson Ph.D

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Rick Hanson Ph.D with Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

  • Just One Thing: Developing a Buddha Brain One Simple Practice at a Time
  • Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
  • The Mind of the Leader: How to Lead Yourself, Your People, and Your Organization for Extraordinary Results
  • Standing at the Edge: Finding Freedom Where Fear and Courage Meet
  • Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
  • Aware: The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
  • Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
  • Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
  • Becoming
  • Big Potential: How Transforming the Pursuit of Success Raises Our Achievement, Happiness, and Well-Being